How To Make Perfect Mooli Paratha – Follow These 5 Simple Tips
Antarasingh Winter is coming and so is the time to indulge in freshly made parathas, with a dollop of makhan (white butter) and achar (pickle) on the sides. From plain paratha…
The hydrating food counts toward your daily water goal: Cucumber benefits
When you think cucumbers, pickles or a low-calorie vehicle for dipping likely come to mind. While these can be tasty uses, they can be used for so much more. Cucumbers…
Can air pollution cause infertility in women? How toxic air takes a toll on women’s reproductive health
From disrupting menstrual cycle to causing infertility, pollution can have a range of adverse effects on reproductive processes of women. Amid rising air pollution and worsening AQI in Delhi NCR…
How many steps should we walk during festive season to burn calories efficiently?
Festive season can derail your weight loss journey. Walking can help you stay active and fit. Here’s how many steps you must walk for burning calories. Diwali festive season is…
Why should you eat ginger daily?
Antara Singh Ginger is a quintessential part of every Indian household, from adding a punch of flavour to regular chai to making delicacies flavoursome, this aromatic and strong herbs can add soul…
Just like Ananya and Sara, here’s how you can make your workouts more enjoyable
Recently, actors Sara Ali Khan and Ananya Panday showed us how we can make working out more enjoyable, as they indulged in a Pilates session. Here’s how you can learn…
Ultimate diet hack for a healthier festive season
As the festival of lights, Diwali, approaches, so does the anticipation of delectable sweets and savourt treats. It’s no secret that the festive season can be a challenging time for…
Commonly Eaten Foods That Are Bad for Your Health and Your Wallet too
We all lead busy lives, and it can be hard to remember to eat healthily. Sometimes, it’s easier to just grab food off the shelf, thinking only of the convenience…
The Benefits of Yoga: How It Boosts Your Mental Health
Yoga is a popular exercise that focuses on breathing, strength, and flexibility. Practicing yoga may provide many physical and mental health benefits. Between 2012 and 2017, the percentage of people…
Everything You Wanted Slowey down in thought
A wonderful serenity has taken possession of my entire soul, like these sweet mornings